This is a PSA to have multiple backup plans for your workouts!
I made sure everything was set up and ready to go last night. DVD in player, clothes out, etc. Unfortunately, our power protector/cleaner for our entire entertainment system had been tripped and I couldn’t get power back on so no TV or DVD, ugh. Option B was to use Beachbody on Demand and stream to Kolon’s tablet…..unfortunately he left it on so it was dead, lol. Considered option C of just going for walk but opted for D instead. Option D was a total body Kettlebell workout I found years ago online by Prevention Magazine. http://www.prevention.com/fitness/strength-training/exercises-kettlebells It is a nice quick workout that hits all the major muscle groups which is great when you are pressed for time and your plans just got all screwed up 🙂
What are your backup plans?