Journey2fitNhealthy with Karen
Blueberries in cup

Habits Of Successful People Series – Part 6: Snack Right

Snack Right: 5 Healthy Snacks to get the Creative Juices Flowing   Choosing the right kinds of snacks to eat during the day can be tricky. We are bombarded with the unhealthy, caffeine induced, sugary items each and every day, which makes them hard to avoid. It’s important to choose the right kinds of foods and snacks in order to maintain our health. Certain foods can help boost our brainpower and get those creative juices flowing. This is extremely important when you need to rely on creativity to get the job done. Here are a few snack ideas that will[Continued…]

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