What You Can Expect….Update, Sample Workout, Help
I have a few exciting things to share with YOU! First off, I am recommitting to my blog HERE that has been dormant for quite some time. It was used mostly for holding my recipes back in the day but I am overhauling it to add more value for all of YOU. Some of my topics will be mindfulness, motivation, recipes, nutrition, financial health, combating chronic disease, fitness, rest/reset. The overall theme will be getting physically fit, mentally fit AND financially fit to live the active, fulfilling life we want….even after retirement! Next we have another new program launching soon!!![Continued…]
Read more HERE