Journey2fitNhealthy with Karen

Habits Of Successful People Series – Part 5: Get Out Of Your Own Way

Get Out of Your Own Way: Unhealthy Habits that are Holding You Back   Throughout life we will make the choices that will form good or bad habits in our daily routine. Those bad habits are the ones that will potentially put us on a path to an unhealthy, stressful life. Once we recognize what these bad habits are it’s easier to form a plan of action to eliminate them altogether. It will take some effort and discipline in order to maintain a new way of life but it is doable. We tend to stand in our own way most[Continued…]

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