Journey2fitNhealthy with Karen

Tag: Grill

Grilled Bacon Wrapped Seafood, bacon, shrimp, scallops, seafood, skewers, bbq, grill, grilling

Bacon Wrapped Seafood

Nourishment, Recipes

Bacon Wrapped Seafood   This bacon wrapped seafood recipe is sure to be a grilling hit! Ingredients: 2T Lemon Juice 1/2t Cayenne Pepper 1/8t Garlic Powder 12 Jumbo Shrimp, uncooked, peeled and deveined 6 Large Sea Scallops, halved widthwise 12 Bacon Strips, halved (Turkey Bacon for us) 1 Lemon, medium cut into wedges 24 Toothpicks, or 4-6 skewers Directions: In large Ziplock bag combine all ingredients except bacon and lemon wedges. Ensure shrimp and scallops are coated well, let stand 10 minutes. Cook bacon almost done, let drain and set aside. Wrap one bacon piece around each shrimp and scallop[Continued…]

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beef kabobs, beef kebabs, skewers, bbq, grill, grilling, summer time, dinner. dinner time

Beef Kabobs

Nourishment, Recipes

Beef Kabobs Beef Kabobs are always a summer time favorite 🙂  Make ahead and keep warm for large gatherings or have them build their own to put on the grill themselves. Ingredients: 1-2 lbs     Sirloin Steak, cubed 1/3c         Soy Sauce 1/3c         Lemon Juice 1/4c         Honey 1/4c         Water 1/2 lb       Mushrooms, cleaned (cut if too large) 1 med      Onion, cut in chunks 1              Bell Pepper (any color), cut in chunks   Directions: Mix all wet ingredients in a large Ziploc bag.  Add cubed meat ensuring that it is well coated.  Seal bag and place in refrigerator overnight, or a minimum of 1 hour.[Continued…]

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Rosemary Balsamic Pork Loin, Balsamic vinegar, pork loin, pork chops, marinade, bbq, grilling, dinner, dinner time, recipe

Rosemary Balsamic Pork Loin

Nourishment, Recipes

Rosemary Balsamic Pork Loin     Rosemary Balsamic Pork Loin was my go to meal for so long my hubby got burned out on it, lol.  I am going to be using it on pork chops this week instead of our usual loin to see if I can sneak it by him :-\   Ingredients for Marinade: 1/4c     Healthy Oil, like Coconut or Olive 1/2c     Balsamic Vinegar 1 1/2t   Garlic, minced 1 1/2t   Rosemary, crushed dried 1 1/2t   Worcestershire sauce 1 1/2t   Dijon Mustard Directions: In a large Ziploc bag mix all marinade ingredients.  Add meat of your choice and coat[Continued…]

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Grilled Balsamic Zucchini

Balsamic Grilled Zucchini

Nourishment, Recipes

Balsamic Grilled Zucchini     This balsamic grilled zucchini recipe is super quick and easy.  It’s amazing how much flavor it adds in a short amount of time and makes a fabulous side dish for just about any meal. Ingredients: 4      (small) zucchinis, quartered lengthwise 2t     Olive Oil 1/2t  Garlic Powder 1/2t  Garlic, minced *optional 1t     Italian Seasoning 2T    Balsamic Vinegar   Directions: Mix all ingredients, minus the zucchini, in a large Ziploc bag.  Add zucchini to the bag and ensure it is well covered with the marinade.  Set aside and let marinade while your grill is preheating, up to 1 hour.  Grill[Continued…]

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Habits Of Successful People Series – Part 4: Develop Good Eating Habits

About Food, Mindset/Motivation, Nourishment, Nutrition

Develop Good Eating Habits: Transform the Way you Cook with these Healthy Tips Creating healthy eating habits begins in the kitchen. This is the place where food is cooked, meals are created, and habits are formed. We get into the habit of quick and easy meals simply because we don’t have the time to cook for hours. This can mean using the wrong ingredients, rushing through a recipe and not really thinking about the calorie and fat content, and forgetting what you are really putting into your body. It’s not impossible to develop good eating habits even when you are[Continued…]

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