Journey2fitNhealthy with Karen
Healthy Beef Stew

Beef Stew

Beef Stew   I know this beef stew is not much to look at but trust me when I say this is super yummy!  And that is coming from a girl that really does not like to eat her veggies.  The sweet potatoes and almond flour give this dish just a touch of sweetness that I find very appealing.  Hope you enjoy it as much as our family does.   Beef Stew 1 lb  Stew Meat 1/2   Onion, chopped 2c    Sweet Potato, diced 1c    Carrots, sliced 1c    Celery, sliced 1c    Broccoli, florets 1c    Cauliflower, florets 1      8oz can Tomato Sauce[Continued…]

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Balsamic Pork Roast in Crockpot

Crockpot Balsamic Pork Roast with Brown Jasmine Coconut Rice

This post contains affiliate links, which means I receive a small fee if you make a purchase using this link. Getting Dinner Ready Already have my balsamic pork roast in the crockpot for dinner tonight.  I will be shredding it and serving over brown jasmine coconut rice.  It is so nice to have most of my dinner already done.  Such a lifesaver with busy evenings ahead!  What is your favorite go-to crockpot recipe?  Share in the comments below.   Crock Pot Balsamic Pork Roast Ingredients: 2 pound boneless pork shoulder roast (sirloin roast) kosher salt, to taste 1/2 tsp garlic[Continued…]

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