Category: Exercise

Hubby has been wanting an indoor cardio machine for awhile and we finally decided to go with the Bowflex Max Trainer.  This thing is a beast!  I chuckled to myself when I read reviews that said some people were unable to do the 14 minute workout recommended by Bowflex to start with……  Seriously this was way harder of a workout than it looked on all those cool infomercials, lol.  I am definitely feeling like I am getting a great workout in just 14 minutes and I have not even incorporated the interval training yet so there is a lot of[Continued…]