Hi, I’m Karen.
I help people who struggle with reaching their health and fitness goals transition from quick fix solutions to lifestyle changes that last by finding a happy life balance. That happy balance looks a little different for all of us. Without balance we are unable to be consistent with healthy habits that induce great change. I’ve been helping others work towards their goals and happy life balance since February 2015.
When I’m not working my full-time job or helping others I can be found spending time with my family. We enjoy quading on the dunes and spend as much time RVing as we can.
Start working with me on making lifestyle changes that will last by contacting me.