Journey2fitNhealthy with Karen Blog

Healthy Beef Stew

Beef Stew

Beef Stew   I know this beef stew is not much to look at but trust me when I say this is super yummy!  And that is coming from a girl that really does...

Cauliflower Breadsticks

Cauliflower Breadsticks Cauliflower Breadsticks Ingredients 1 head raw cauliflower, riced 1/2 cup shredded Mozzarella Cheese 1/2 cup Parmesan Cheese 1 large egg 1/2 tablespoon freshly minced garlic 1/2 tablespoon freshly chopped basil 1/2 tablespoon...

General's Chicken Stir-fry, chicken, recipe

General’s Chicken Stir-fry

General’s Chicken Stir-fry Generals Chicken Stir-fry 2 boneless, skinless chicken breasts, cut into 1/2″ cubes 1 Onion, sliced 1 c Carrots, sliced ½ Sm Cabbage, sliced 1 c Sugar Snap Peas, 1/2” slices 1...

Crockpot Chicken Tikka Masala

Crockpot Chicken Tikka Masala

Crockpot Chicken Tikka Masala Crockpot Chicken Tikka Masala   Ingredients: 3lbs    Chicken Breast, Boneless, Skinless, cut into 1 1/2″ chunks 1         Onion, Large, diced 4         Garlic Cloves, minced 2T       Ginger 1can   Tomato Puree (29oz)...

Crockpot Creole Chicken and Sausage

Crockpot Creole Chicken and Sausage

Crockpot Creole Chicken and Sausage Crockpot Creole Chicken and Sausage   Ingredients: 1lb       Boneless, Skinless Chicken Breast 13oz    Hillshire Farms Turkey Kielbasa, cut into small chunks or slices 1c        Onion, chopped 2          Garlic Cloves,...

stuffed chicken, chicken, recipe, laughing cow,

Stuffed Chicken

Stuffed Chicken   This stuffed chicken recipe can easily be modified for variety by changing what flavor of Laughing Cow cheese you choose along with what you choose to stuff the chicken with.  We have...

Grilled Bacon Wrapped Seafood, bacon, shrimp, scallops, seafood, skewers, bbq, grill, grilling

Bacon Wrapped Seafood

Bacon Wrapped Seafood   This bacon wrapped seafood recipe is sure to be a grilling hit! Ingredients: 2T Lemon Juice 1/2t Cayenne Pepper 1/8t Garlic Powder 12 Jumbo Shrimp, uncooked, peeled and deveined 6...

beef kabobs, beef kebabs, skewers, bbq, grill, grilling, summer time, dinner. dinner time

Beef Kabobs

Beef Kabobs Beef Kabobs are always a summer time favorite 🙂  Make ahead and keep warm for large gatherings or have them build their own to put on the grill themselves. Ingredients: 1-2 lbs    ...

Rosemary Balsamic Pork Loin, Balsamic vinegar, pork loin, pork chops, marinade, bbq, grilling, dinner, dinner time, recipe

Rosemary Balsamic Pork Loin

Rosemary Balsamic Pork Loin     Rosemary Balsamic Pork Loin was my go to meal for so long my hubby got burned out on it, lol.  I am going to be using it on...