Journey2fitNhealthy with Karen

What’s Your Why

What’s your why? I have been doing a lot of reflecting and trying to refocus my energy on my goals lately.  I think am getting there, slowly but surely 🙂  Although I have not been doing as well as I would like on my healthy habits, I still have been doing a couple things right.  I started this journey the end of January and I am still at it….WIN!!!!  I am still drinking my daily dose of dense nutrition for breakfast 95% of the time….WIN!!!  I may not be getting in 5-6 workouts a week but I am getting in[Continued…]

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