Beef Stew

 

I know this beef stew is not much to look at but trust me when I say this is super yummy!  And that is coming from a girl that really does not like to eat her veggies.  The sweet potatoes and almond flour give this dish just a touch of sweetness that I find very appealing.  Hope you enjoy it as much as our family does.

 

Beef Stew

1 lb  Stew Meat
1/2   Onion, chopped
2c    Sweet Potato, diced
1c    Carrots, sliced
1c    Celery, sliced
1c    Broccoli, florets
1c    Cauliflower, florets
1      8oz can Tomato Sauce
8oz  Water
1/4c Almond Flour
2T   Butter

 

Melt butter in large pot.  Add meat, onion, carrots and celery.  Lightly season with garlic powder, salt and pepper.  Cook until beef is done and onions are translucent.

Add remaining ingredients and bring to a boil.  Cover and simmer until potatoes are done, approximately 15 minutes.